Podcast - Living Expressions

Monologues of real moments

Dive into the heart of resilience with monologues of real moments. Each episode is raw, unfiltered glimpse into living with trauma and chronic pain, yet each story is a step towards recovery. You’re not alone; these narratives are companions in your moments of solitude.

Join me as I navigate the complexities of the human spirit – from the depths of despair to the peaks of joy. These living expressions monologues are a mix of tough realities, uplifting victories, humorous anecdotes, and moments that captivate the soul, all designed to encourage, inspire and empower.

your experience, your pace

Immerse yourself in any episode that resonates with you, in any order that speaks to you. The latest chapters lead the way, but every story awaits your discovery. On mobile? Simply tap the icon at the bottom to unveil the full spectrum of episodes.

Interactive and Empowering

These monologues are more than just stories; they’re stepping stones to empowerment. As part of our interactive experiences, they guide you from challenging moments to a place of liberation and self-discovery.

There are plenty more monologues to come, and if you wish to share one, please do!

Living Expressions

Striking, conflicting, inspiring monologue of real moments in living with trauma and chronic pain towards recovery. You don’t ever have to feel alone in a moment again. Enter the scenario with Mel through tough, good, funny and captivating moments that will hopefully encourage, inspire and empower you. Go deeper with further interactive stories and tools at: https://www.livingexpressions.com.au

A group of strangers who once served the people of Australia on the frontline as first responders or military, gathered to begin a life changing program with ex-racehorses.

Anxiety. Fear. Concern ruled their hearts prior to the program. What if I don’t belong? What if it doesn’t change anything?

As the first day fears subsided, they each uncovered something new about themselves, something shifts, the load gets a little lighter. They connect with the horse, or with another participant.

Upon completing the program, the participants return home with a renewed sense of self, better equipped to navigate life’s challenges with greater ease.

What changed for S., Paul Coates and Mel? Listen to this special episode as part of Podcasthon 2025 raising awareness for Horse Aid. Horse Aid thrives on the community’s generosity to support serving and former first responders and military personnel with PTSD. Discover the program’s impact and how you can help by also tuning in to LivingWell Talks, where Dr Mel Baker talks with director and horseman Scott Brodie.